Blog
Forever Chemicals
Did you know that many everyday products contain "forever chemicals" that build up in your system and cause health issues? Some of the most common chemical compounds to do this are called per- and polyfluoroalkyl substances, also referred to as "PFAs". PFAs can be...
Maintaining Healthy Habits over the Holidays!!
The holiday season is approaching quickly, full of commitments, festive meals, gatherings and time with loved ones. All the extra pressure of the holiday season can throw people off track when it comes to health goals, but it doesn't mean you have to take a break from...
Herx or Herxheimer Reactions – how to treat naturally
Strategies you can utilize to minimize herx reactions include things like: taking antioxidants such as NAC/glutathione or liposomal C, using proteolytic enzymes, staying well hydrated, avoiding sugar, alcohol and smoking, exercising regularly and utilizing other detoxification techniques such as ozone therapy or using an infrared sauna.
Easy and Delicious Paleo Recipes Part 2
South Carolina-Style Mustard Barbecue Sauce Ingredients: - 1 cup old-fashioned mustard - 1/4 cup raw local honey - 1 tbsp. favorite hot sauce (be sure it is clean) - 1/3 cup apple cider vinegar - 1/2 tbsp. chili powder - 1 tbsp. organic ketchup - 2 tsp. coconut aminos...
Easy and Delicious Paleo Recipes Part 1
Discover how simple it can be to prepare healthy foods and transform your relationship with food. Here are a few examples of healthy Paleo recipes to help you get started. Sweet Potato Bacon Kale Hash for One A single serve Sweet Potato Bacon Kale Hash that is...
The Benefits of Pulsated Electromagnetic Field Therapy (PEMF)
What is PEMF? Pulsed Electromagnetic Field Therapy is a safe and non-invasive frequency therapy. PEMF technology devices produce a magnetic field that works like a "whole body recharger," renewing your cells of depleted energy, and aiding in healing cellular...
The Pain Epidemic
Did you know that over 635 BILLION dollars is spent each year on pain relief? That is more than heart disease, cancer, and diabetes combined! Maybe you have been through chiropractic care, surgeries, or you are currently taking pain medication. Why are you still in...
Food Allergies VS Food Sensitivities
Are you confused about the differences between food allergies and food sensitivities? You're not alone, these often get confused! Food allergies are IgE mediated immune reactions that happen immediately upon eating a problematic food. These types of...
Holistic Approach to Alzheimer’s and Dementia
Alzheimer’s Disease (AD) is the most common form of dementia and presents as memory loss along with one or more other types of cognitive impairment; such as communication, attention, self-monitoring, judgment, motor skills, and trouble performing daily activities....
Lyme Disease – A Holistic Approach
Lyme disease was discovered in 1975 when a group of children in Old Lyme, Connecticut contracted mysterious symptoms that were very similar to arthritis. It is caused by B. burgdorferi, a bacteria carried by deer ticks and transmitted via the skin through a tick...
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