Stop getting your B12 checked! Here at Axe Holistic Medicine, we suggest an alternative marker called homocysteine, which provides a functional assessment of B12 and B9 deficiencies. By emphasizing the importance of homocysteine levels, we encourage individuals to request this specific test from their doctors for a more accurate evaluation of their B vitamin status.
In this post, we address the misconception surrounding B12 testing and highlight the limitations of relying solely on blood work.
What Are the Limitations of B12 Testing?
Traditional blood work to measure B12 levels can be misleading. While low levels may indicate a deficiency, normal or high levels do not necessarily guarantee adequate B12 levels. This discrepancy makes B12 testing through blood work less reliable and potentially misleading.
Introducing the Homocysteine Marker
To overcome the limitations of traditional B12 testing, we recommend the homocysteine test. Homocysteine is a functional inflammatory marker that indicates B12 and B9 deficiencies. By measuring homocysteine levels in the blood, you can obtain a more accurate assessment of your B vitamin status.
Taking Action
If the homocysteine marker shows low B12 or B9 levels, we suggest a supplement called homocysteine supreme, which contains trimethylglycine. This supplement aids in breaking down homocysteine and eliminating it from the body. Additionally, we urge you to consider the inclusion of B12, B6, B9, and other B vitamins to address deficiencies effectively.
By requesting the homocysteine test from your doctor, you can gain valuable insights into your B vitamin status and take appropriate steps to address any deficiencies. By understanding the importance of homocysteine as a functional marker, you can make more informed decisions regarding your B vitamin supplementation.
Learn more on our TikTok here!