The Jet Lag Protocol

The Jet Lag Protocol

Functional Medicine Chronobiology Protocol for Jet Lag and DNA Protection Prepared by: Dr. Craig M. Binner, DC, DFMP PART I: THE INVISIBLE ASSAULT (The Pathophysiology) Radiation Storm: Cosmic radiation at 35,000ft creates Hydroxyl Radicals, causing DNA strand breaks...
Sleep: The Foundation of Real Health

Sleep: The Foundation of Real Health

Written by Dr. Craig Binner Certified Functional Medicine Practitioner • Doctor of Chiropractic The doctor who walks his talk. You want optimal health? Start with sleep. It’s not a luxury — it’s the control center. Every metabolic, hormonal, and neurological system...